Back Exercise Database

Assisted Hyperextension

Main Muscle Group : Back

Type : Strength

Equipment : Body Only

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Back Extension (Prone)

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

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Back Hyperextension

Main Muscle Group : Back

Type : Stretching

Equipment : Machine - Strength

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Back Stretch

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

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Band Upright Row

Main Muscle Group : Back

Type : Strength

Equipment : Bands

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Barbell Behind the Back Shrug

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

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Barbell Bent-Over Row

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

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Barbell Bent-Over Row (Reverse Grip)

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

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Barbell Cambered Row (Prone)

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

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Barbell Clean Deadlift

Main Muscle Group : Back

Type : Olympic Weight Lifting

Equipment : Barbell

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