Forearm Exercise Database
Barbell Behind The Back Wrist Curl Barbell Behind The Back Wrist Curl

Barbell Behind The Back Wrist Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell

Progress

Barbell EZ Bar Reverse Grip Curl Barbell EZ Bar Reverse Grip Curl

Barbell EZ Bar Reverse Grip Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : EZ Curl Bar

Progress

Barbell Palms Down Wrist Curl Over A Bench Barbell Palms Down Wrist Curl Over A Bench

Barbell Palms Down Wrist Curl Over A Bench

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell, Bench

Progress

Barbell Palms Up Wrist Curl Over A Bench Barbell Palms Up Wrist Curl Over A Bench

Barbell Palms Up Wrist Curl Over A Bench

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell, Bench

Progress

Barbell Reverse Curl Barbell Reverse Curl

Barbell Reverse Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell

Progress

Barbell Reverse Preacher Curls Barbell Reverse Preacher Curls

Barbell Reverse Preacher Curls

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell, Machine - Strength

Progress

Barbell Reverse Wrist Curl Over Bench Barbell Reverse Wrist Curl Over Bench

Barbell Reverse Wrist Curl Over Bench

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell, Bench

Progress

Barbell Seated Palms Down Wrist Curl Barbell Seated Palms Down Wrist Curl

Barbell Seated Palms Down Wrist Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell, Bench

Progress

Barbell Seated Palms Up Wrist Curl Barbell Seated Palms Up Wrist Curl

Barbell Seated Palms Up Wrist Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell, Bench

Progress

Barbell Seated Reverse Wrist Curl Barbell Seated Reverse Wrist Curl

Barbell Seated Reverse Wrist Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Barbell, Bench

Progress

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