Annum's 3 Day Plan

Plan Details

The Annum's 3 Day Plan routine by AizahAmir is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

This is a beginner level routine created to target basic level strength training and build up core s... Read More

This is a beginner level routine created to target basic level strength training and build up core strength, core work and cardio can be separately added.