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MeaganNicole
General
Beginner
Body
The Bootyful Beginnings routine by MeaganNicole is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Day 1
Day 3
Day 5
Day 6
Day 7
Est time: 9 min
1 exercise
BridgeGlutes
Sets
3
Reps
8
Interval
00:00
Rest Time
02:00
Try one of these professionally designed workout plans
Dumbbell Only Routine: Full Body
DB Upper Body Strength: Gym or Home
HIIT: High Intensity Interval Training (Cardio)
Functional Strength (Interval-based)
5x5 Split Routine (Full Body)
Gym Routine: Free Weights & Machine Combo
Jefit FitBody Plan (Phase 2)
DB Upper/Lower Body Strength Plan