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Powerlifting Program Banner

IronSpriteSara

Powerlifting Program

Sport

Intermediate

None

Plan Details

The Powerlifting Program routine by IronSpriteSara is a 7 day workout plan. It is a intermediate level plan to achieve sport fitness goals.

Plan Description

Several phases to help build strength in an easy to follow program. All accessories can be swapped f...

Several phases to help build strength in an easy to follow program. All accessories can be swapped for a different movement that works the same muscle group.

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