Routine detail
Bulking
Intermediate
None
Plan Details
The Bale batman workout routine by ShaunToogood is a 5 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Old routine I had used a while back, one used by bale for his bulk from machinist to batman. enjoy
Routine detail
Mon
Back
Est. 46 min
5 exercises
Wed
Arms
Est. 39 min
6 exercises
Thu
Shoulders
Est. 43 min
6 exercises
Fri
Legs
Est. 44 min
6 exercises
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