MattEvans
TBDWFNL VERSION 2
AUTOPLAY
AUDIO TIP
Cutting
Beginner
Barbell
Plan Details
The TBDWFNL VERSION 2 routine by MattEvans is a 6 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Pull A1
Est time: 42 min
5 exercises
Barbell Deadlift
Back
Sets
3
Reps
5
Interval
00:00
Rest Time
02:00
Barbell Deep Squat
Upper Legs
Sets
3
Reps
5
Interval
00:00
Rest Time
02:00
Chin-Up
Back
Sets
3
Reps
7
Interval
00:00
Rest Time
01:30
Cable Rope Face Pull
Back
Sets
3
Reps
7
Interval
00:00
Rest Time
01:30
Barbell Curl Against an Incline
Biceps
Sets
3
Reps
7
Interval
00:00
Rest Time
01:30
