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Campriebe
General
Beginner
Barbell
The cameron routine by Campriebe is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
Any
Est time: 41 min
4 exercises
grippersForearms
Sets
5
Reps
Interval
00:00
Rest Time
01:25
spinner ball Forearms
8
02:00
Wrist RollerForearms
4
2
01:20
wrist rotatorForearms
01:30
Try one of these professionally designed workout plans
Home Flexibility Routine: Series 14
Strength Plan: Compound Movements
Get Strong with Supersets 2
Barbell 3-Day Split Strength Plan
Dumbbell Only Routine: Full Body
DB Upper Body Strength: Gym or Home
HIIT: High Intensity Interval Training (Cardio)
Functional Strength (Interval-based)