KaoticRT
General
Advanced
Machine strength
The 6 Day - Push, Pull, Legs routine by KaoticRT is a 6 day workout plan. It is a advanced level plan to achieve general fitness goals.
Day 1 Push (Chest, Triceps, Shoulders) Day 2 Pull (Back and Biceps) Day 3 Legs Day 4 Push (Chest, Tr...
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Est time: 83 min
11 exercises
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