alovelifejunkie
Skateboarding Practice
AUTOPLAY
AUDIO TIP
Sport
Beginner
Barbell
Plan Details
The Skateboarding Practice routine by alovelifejunkie is a 2 day workout plan. It is a beginner level plan to achieve sport fitness goals.
Plan Description
DAY 1: Get better at ollie's & kick turns with this everyday skateboarding practice routine before ...
Day 1
Day 2
Practice Sesh
Est time: 23 min
5 exercises
Tail Pop
Lower Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
00:30
Nose Slide
Lower Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
00:30
Tic Tac
Lower Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
00:30
Frontside Kickturn
Lower Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
00:30
Backside Kickturn
Lower Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
00:30
