Cardio fatloss
Shared By : SorenMoussavian VIP
Frequency : 1 days / week
Day Type : Day of the Week
Type : Cutting
Difficulty : Beginner
Downloads / Views : 3 / 1210

Average Rating

0

0 votes

Track this workout in our app, download below
apple app store
google play store
Track this workout in our app, download below
apple app store
google play store
Description

Cardio fatloss excercises

ANY Cardio fatloss
Muscle Exercise Name Timer Reps Sets Track

Cardio

Indoor Cycling Indoor Cycling 5 min - - Progress Chart

Cardio

Treadmill Incline Walking 5 sec - - Progress Chart

Cardio

Running Running 5 min - - Progress Chart

Cardio

Treadmill Incline Walking 5 sec - - Progress Chart

Cardio

Rowing Rowing 5 min - - Progress Chart

Cardio

Elliptical Training Elliptical Training 5 min - - Progress Chart

Upper Legs

Dumbbell Walking Lunges Dumbbell Walking Lunges 10 sec 14 8 Progress Chart

Cardio

Jump Rope Jump Rope 5 min - - Progress Chart

Cardio

Indoor Cycling Indoor Cycling 5 min - - Progress Chart

Upper Legs

Leg stretch 10 sec - 1 Progress Chart