SorenMoussavian
Cardio fatloss
AUTOPLAY
AUDIO TIP
Cutting
Beginner
Dumbbell
Plan Details
The Cardio fatloss routine by SorenMoussavian is a 1 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Plan Description
Cardio fatloss excercises...
Any
Cardio fatloss
Est time: 58 min
10 exercises
Indoor Cycling
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Treadmill Incline Walking
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Running
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Treadmill Incline Walking
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Rowing
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Elliptical Training
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Dumbbell Walking Lunge
Upper Legs
Sets
8
Reps
14
Interval
00:00
Rest Time
00:10
Jump Rope
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Indoor Cycling
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Leg stretch
Upper Legs
Sets
1
Reps
8
Interval
00:00
Rest Time
00:10
