JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Legs For Mass
5 days Maintaining Beginner 9834/77 JefitTeam VIP Elite
Jefit Maintaining routine banner
Glute Workout Routine
7 days Maintaining Beginner 9534/83 JefitTeam VIP Elite
Jefit Maintaining routine banner
Build a Better Body in 2 Months (Part 1)
23 days Maintaining Beginner 79361/576 JefitTeam VIP Elite
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At Home Workout Routine
4 days Maintaining Beginner 98471/262 JefitTeam VIP Elite
Jefit Maintaining routine banner
30 Minute Workout
7 days Maintaining Beginner 21559/191 JefitTeam VIP Elite
Jefit Maintaining routine banner
My beginner routine
3 days Maintaining Beginner 3432/60 sdford83 Free
Jefit Maintaining routine banner
Cait!
2 days Maintaining Beginner 871/1 andeven Free
Jefit Maintaining routine banner
Chantal
2 days Maintaining Beginner 1044/1 Hugovjr VIP Free
Jefit Maintaining routine banner
Military Security Workout
5 days Maintaining Beginner 2732/31 j.mawhinney92 Free
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PULL (DEC 2013 KK)
1 days Maintaining Beginner 873/1 babarl Free
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Push/Pull Upper Full Lower Dumbbell Split
2 days Maintaining Beginner 5144/77 jamesharp7 Free
Jefit Maintaining routine banner
rowa
3 days Maintaining Beginner 942/5 rickywaddell Free
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3 Day Barbell/Dumbbell
2 days Maintaining Beginner 25483/306 jabir93 Free
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312Phil's Power Project
3 days Maintaining Beginner 1250/9 312PHiL Free
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B&D
4 days Maintaining Beginner 1015/1 Bharter23 Free
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TUFF rebuild by NewAgainPam and LiftHeavyWeights
3 days Maintaining Beginner 4364/194 NewAgainPam Free
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