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Exercise Database
Abs(284)
Back(138)
Biceps(116)
Chest(139)
Forearm(51)
Glutes(26)
Shoulders(207)
Triceps(109)
Upper Legs(176)
Lower Legs(43)
Cardio(19)
> All(1309)
Exercise Database
Featured Exercises

Dumbbell Standing Palms In Press

Dumbbell Standing Palms In Press

Main Muscle : Shoulders

Barbell Lunge

Barbell Lunge

Main Muscle : Upper Legs

Dumbbell Two Arm Side Bend

Dumbbell Two Arm Side Bend

Main Muscle : Abs

Barbell Seated Press

Barbell Seated Press

Main Muscle : Shoulders

EZ Bar Lying Close Grip Behind the Head Triceps Extension

EZ Bar Lying Close Grip Behind the Head Triceps Extension

Main Muscle : Shoulders

Dynamic Back Stretch

Dynamic Back Stretch

Main Muscle : Shoulders

Exercise Ball Extended Arms Crunch

Exercise Ball Extended Arms Crunch

Main Muscle : Shoulders

Dumbbell Lateral Raises on Exercise Ball

Dumbbell Lateral Raises on Exercise Ball

Main Muscle : Shoulders