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Exercise Database
Abs(284)
Back(138)
Biceps(116)
Chest(139)
Forearm(51)
Glutes(26)
Shoulders(207)
Triceps(109)
Upper Legs(176)
Lower Legs(43)
Cardio(19)
> All(1309)
Exercise Database
Featured Exercises

Cable Reverse Fly

Cable Reverse Fly

Main Muscle : Shoulders

Plank with Side Kick

Plank with Side Kick

Main Muscle : Abs

Dumbbell One Arm Prone Curl

Dumbbell One Arm Prone Curl

Main Muscle : Biceps

Dumbbell Alternate Incline Hammer Curl

Dumbbell Alternate Incline Hammer Curl

Main Muscle : Biceps

Dumbbell Seated Alternate Front Raise

Dumbbell Seated Alternate Front Raise

Main Muscle : Biceps

Kettlebell Windmill

Kettlebell Windmill

Main Muscle : Biceps

Dumbbell One Arm Standing Curl

Dumbbell One Arm Standing Curl

Main Muscle : Biceps

Running

Running

Main Muscle : Biceps