Redtonywest
Carson Gates Cardio
AUTOPLAYAUDIO TIP
Cutting
Beginner
None
Plan Details
The Carson Gates Cardio routine by Redtonywest is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Plan Description
Building endurance...
Day 1
Day 2
Sprint Interval
Est time: 123 min
2 exercises
Jump Rope
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
Treadmill Running
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
