Routine detail

General
Beginner
None
Plan Details
The Spring 2026 3-4 months Schedule routine by JosephB19 is a 7 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
Pull
Est. 0 min
7 exercises
Tue
New Workout
Est. 0 min
0 exercises
This day is empty
Wed
Legs
Est. 0 min
6 exercises
Thu
New Workout
Est. 0 min
0 exercises
This day is empty
Fri
Push
Est. 0 min
6 exercises
Sat
New Workout
Est. 0 min
0 exercises
This day is empty
Sun
New Workout
Est. 0 min
0 exercises
This day is empty
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