5 x 5 Keep it Simple Bulking Phase 2

Plan Details

The 5 x 5 Keep it Simple Bulking Phase 2 routine by killerbeans3001 is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

Phase 2 of the 5 X 5 Keep it simple program. Again focus on simple movements requiring not a lot ... Read More

Phase 2 of the 5 X 5 Keep it simple program. Again focus on simple movements requiring not a lot of equipment. Switching the program up a bit for periodisation. Same two way split with heavy focus on equal lower and upper body training. Recommend 4-6 weeks before phase 3