Fast fat burner

Plan Details

The Fast fat burner routine by SCSzone is a 8 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

If you're trying to lose fat quickly for a special occasion in 3-4 weeks you may need to do a few th... Read More

If you're trying to lose fat quickly for a special occasion in 3-4 weeks you may need to do a few things that would not be sustainable in the long run. The goal of this routine is to lose fat, but as little muscle and strength in the process. It works on the principle of the more times you can stimulate your metabolism and recover for the next round, the greater the results will be. Workouts will be kept short < 45 minutes The pace will remain high