ColtonHutton
Total Body Workout Hutton
General
Intermediate
Machine strength
Plan Details
The Total Body Workout Hutton routine by ColtonHutton is a 3 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Mon
Wed
Fri
Day 1
Est time: 0 min
10 exercises
Dumbbell Incline Bench Press
Chest
Sets
5
Reps
8
Interval
00:00
Rest Time
00:30
Dumbbell Seated Shoulder Press
Shoulders
Sets
5
Reps
8
Interval
00:00
Rest Time
00:30
Stability Ball Crunch
Abs
Sets
2
Reps
25
Interval
00:00
Rest Time
00:30
Cable Seated Row
Back
Sets
5
Reps
8
Interval
00:00
Rest Time
00:30
Machine Leg Press
Upper Legs
Sets
5
Reps
8
Interval
00:00
Rest Time
00:30
EZ Bar Curl
Biceps
Sets
4
Reps
8
Interval
00:00
Rest Time
00:30
Barbell Bench Press (Close Grip)
Triceps
Sets
4
Reps
8
Interval
00:00
Rest Time
00:30
Stability Ball Roman Twist
Abs
Sets
2
Reps
25
Interval
00:00
Rest Time
00:30
Toe Touches
Abs
Sets
2
Reps
25
Interval
00:00
Rest Time
00:30
Cable Pull Through
Glutes
Sets
3
Reps
12
Interval
00:00
Rest Time
01:00
