sbounyareth
Shannon’s Shred Program
AUTOPLAY
General
Intermediate
Machine strength
Plan Details
The Shannon’s Shred Program routine by sbounyareth is a 6 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Plan Description
Enter your routine description...
Mon
Tue
Wed
Thu
Sat
Sun
Cardio
Est time: 0 min
1 exercise
Cardio
Cardio
Sets
1
Reps
8
Interval
01:00:00
Rest Time
00:00
