henrygviviers
George bulking workout program
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AUDIO TIP
Bulking
Advanced
Dumbbell
Plan Details
The George bulking workout program routine by henrygviviers is a 5 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
Plan Description
No pain no gain!!...
Mon
Tue
Wed
Thu
Fri
CHEST
Est time: 34 min
4 exercises
Barbell Bench Press
Chest
Sets
4
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Incline Bench Press
Chest
Sets
4
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Incline Fly
Chest
Sets
4
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Fly
Chest
Sets
4
Reps
8
Interval
00:00
Rest Time
01:00
