Cutting for Over 40 Working Class

Plan Details

The Cutting for Over 40 Working Class routine by Hoginator01 is a 6 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

This cutting routine is designed for middle-aged to elder athletes that wish to avoid injuries, and ... Read More

This cutting routine is designed for middle-aged to elder athletes that wish to avoid injuries, and still maintain a lean strong body. Six training days are provided. You don't need to do them on any particular day of the week. Just do them in succession and you will get a good full body workout that will help keep your muscles while shedding fat. Don't forget to track you calories. In the end weight loss is all about burning more calories than you consume. Exercise will help you burn more calories than you would otherwise and it will improve your metabolism.