curtcope
Cutting workout
AUTOPLAY
General
Advanced
Machine strength
Plan Details
The Cutting workout routine by curtcope is a 7 day workout plan. It is a advanced level plan to achieve general fitness goals.
Plan Description
8 week cut...
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Chest Day
Est time: 0 min
5 exercises
Machine Fly
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Dumbbell Incline Bench Press
Chest
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Dumbbell Incline Fly
Chest
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Decline Bench Press
Chest
Sets
1
Reps
100
Interval
00:00
Rest Time
01:00
