deandradixon
2018 Trust the Cut
AUTOPLAY
AUDIO TIP
Cutting
Intermediate
Dumbbell
Plan Details
The 2018 Trust the Cut routine by deandradixon is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Tue
Thu
Fri
Sat
Leg/Back
Est time: 46 min
6 exercises
Barbell Deadlift
Back
Sets
3
Reps
12
Interval
00:00
Rest Time
00:45
Dumbbell One-Arm Row
Back
Sets
4
Reps
12
Interval
00:00
Rest Time
00:45
Barbell Squat
Upper Legs
Sets
3
Reps
12
Interval
00:00
Rest Time
00:45
Cable Lat Pulldown (Wide Grip)
Back
Sets
3
Reps
12
Interval
00:00
Rest Time
00:45
Machine Single-Leg Press
Upper Legs
Sets
3
Reps
15
Interval
00:00
Rest Time
00:45
Dumbbell Walking Lunge
Upper Legs
Sets
3
Reps
15
Interval
00:00
Rest Time
00:30
