nuclearshrimp

NuclearShrimp's Cable only PPL Split

AUTOPLAYAUDIO TIP

General

Beginner

Machine strength

Plan Details

The NuclearShrimp's Cable only PPL Split routine by nuclearshrimp is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Routine designed for strength training and maintaining with limited access such as a hotel gym. May ...

Routine designed for strength training and maintaining with limited access such as a hotel gym. May be supplemented with free weights as available. Goal is 1 compound, and 1-2 focused exercises depending on target muscles. Very easy for beginners.

Any