SuperEvan
Owen’s Dream Physique
AUDIO TIP
Bulking
Intermediate
None
Plan Details
The Owen’s Dream Physique routine by SuperEvan is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
This is for Owen to have his dream physique, duh....
Mon
Tue
Thu
Fri
Shoulders & Legs
Est time: 0 min
4 exercises
Machine Shoulder Press
Shoulders
Sets
5
Reps
8
Interval
00:00
Rest Time
02:00
Cable Lateral Raise
Shoulders
Sets
4
Reps
8
Interval
00:00
Rest Time
01:00
Machine Leg Extension
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:00
Machine Seated Leg Curl
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
