ChristofferBentsen
AUTOPLAY
AUDIO TIP
Bulking
Beginner
Machine strength
The Y3T: 4 Day Split Routine routine by ChristofferBentsen is a 15 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 8
Day 9
Day 10
Day 11
Day 14
Day 15
Day 16
Day 17
Day 18
Day 21
Est time: 0 min
0 exercises
Try one of these professionally designed workout plans