Routine detail
Cutting
Intermediate
Machine strength
Plan Details
The Transform Sketz routine by wguzman is a 5 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Routine detail
Mon
Chest, Shoulders & Triceps + abs
Est. 56 min
9 exercises
Tue
leg's #1
Est. 46 min
6 exercises
Thu
Back,Biceps & Forearm
Est. 61 min
9 exercises
Fri
Leg's #2
Est. 48 min
6 exercises
Any
chest
Est. 63 min
9 exercises
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