b0ngg0
6. HIIT
Cutting
Intermediate
Kettlebell
Plan Details
The 6. HIIT routine by b0ngg0 is a 7 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Warm-up
Est time: 17 min
1 exercise
Jump Rope
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:15
