haroonmalik23
Camp Salam Shred
AUTOPLAY
AUDIO TIP
Bulking
Intermediate
Dumbbell
Plan Details
The Camp Salam Shred routine by haroonmalik23 is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Any
Any
Any
Any
Any
Chest
Est time: 53 min
8 exercises
Dumbbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Incline Fly
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Push-Up
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Decline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Lower Chest Raise
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
