Any custom exercise in the template won't be copied unless you are logged in. Are you sure you want to continue?
this exercise is for who do not know about cycling and who do not know to ride speedly
Treadmill Running
|
1x0 reps |
rest: 60s
|
||
Elliptical Training
|
1x0 reps |
rest: 60s
|
||
Walking
|
1x0 reps |
rest: 60s
|
||
Running
|
1x0 reps |
rest: 60s
|
||
Rowing
|
1x0 reps |
rest: 60s
|
||
Stationary Bike
|
1x0 reps |
rest: 60s
|
||
Indoor Cycling
|
1x0 reps |
rest: 60s
|
||
Recumbent Bike
|
1x0 reps |
rest: 60s
|
||
Road Cycling
|
1x0 reps |
rest: 60s
|
||
Road Cycling
|
1x0 reps |
rest: 60s
|
||
Road Cycling
|
1x0 reps |
rest: 60s
|
||
Mountain Biking
|
1x0 reps |
rest: 60s
|