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Mix and Match Banner

tofubento

Mix and Match

AUTOPLAYAUDIO TIP

General

Beginner

Machine strength

Plan Details

The Mix and Match routine by tofubento is a 9 day workout plan. It is a beginner level plan to achieve general fitness goals.

Any

Any

Any

Any

Any

Any

Any

Any

Any

Cardio + Deadlifts

Est time: 80 min

2 exercises

Walking Demonstration
Walking Demonstration

Walking
Cardio

Sets

1

Reps

0

Interval

00:00

Rest Time

01:00

Barbell Deadlift Demonstration
Barbell Deadlift Demonstration

Barbell Deadlift
Back

Sets

5

Reps

5

Interval

00:00

Rest Time

03:00

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