tofubento
Mix and Match
AUTOPLAY
AUDIO TIP
General
Beginner
Machine strength
Plan Details
The Mix and Match routine by tofubento is a 9 day workout plan. It is a beginner level plan to achieve general fitness goals.
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Cardio + Deadlifts
Est time: 80 min
2 exercises
Walking
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
Barbell Deadlift
Back
Sets
5
Reps
5
Interval
00:00
Rest Time
03:00
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