Routine detail
Bulking
Intermediate
Machine strength
Plan Details
The #GETFUCKINGSHREDDED2019 routine by joel.suhonen is a 5 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Science?! More like BROscience!
Routine detail
Mon
Back
Est. 61 min
6 exercises
Tue
Chest & Abs
Est. 60 min
7 exercises
Wed
Legs
Est. 63 min
6 exercises
Thu
Shoulders & Abs
Est. 71 min
7 exercises
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