Kevinkfed25_
Batman V2
AUTOPLAY
AUDIO TIP
General
Beginner
Machine strength
Plan Details
The Batman V2 routine by Kevinkfed25_ is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Workout 1
Est time: 58 min
8 exercises
Barbell Bench Press (Wide Grip)
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
00:00
Machine Reverse Lat Pulldown (Close Grip)
Back
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Incline Bench Press
Chest
Sets
4
Reps
6
Interval
00:00
Rest Time
00:00
Barbell Bent-Over Row
Back
Sets
4
Reps
6
Interval
00:00
Rest Time
01:00
Barbell Incline Bench Press (Close Grip)
Triceps
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Cable Seated Row
Back
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Cable Kneeling Crunch
Abs
Sets
4
Reps
0
Interval
00:00
Rest Time
01:00
Calf Press On Leg Press
Lower Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
00:45
