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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Four Day Blitzkrieg
4d/w Bulking Intermediate 2 449

Modified PHUL Strength Routine
4d/w Bulking Intermediate 0 383

Stredni
2d/w Bulking Intermediate 1 134

6 Day Push Pull Leg WorkOut for Body Recomposition
6d/w Bulking Intermediate 4 393

Superset Plan 5 days - Jobin Joe
5d/w Bulking Intermediate 1 387

AB 2DAYS ROUTINE Ver.1.1
4d/w Bulking Intermediate 0 448

Hypertrophy LPP
6d/w Bulking Intermediate 14 1616

4 Day Upper Body Strength Program
5d/w Bulking Intermediate 0 682

Bulking All Over
6d/w Bulking Intermediate 11 1352

Super setting x (compound + isolation) / [fast twitch + slow twitch] = massive strength and size gai
5d/w Bulking Intermediate 1 683

Dean & Charlie's Homtastic 4 Day Workout
4d/w Bulking Intermediate 6 1914

AB 2DAYS ROUTINE Ver.1.0
4d/w Bulking Intermediate 0 1614

Rock the body 4 days
4d/w Bulking Intermediate 18 1368

Upper/lower body toning
4d/w Bulking Intermediate 2 516

Mucle increase 5 day split workout
5d/w Bulking Intermediate 11 1101

JGV 5 Day Bulk
5d/w Bulking Intermediate 0 254

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