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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Mass/Strength Hybrid
5d/w Bulking Intermediate 2 422

Blake's Joosy Booty Blaster Workout
6d/w Bulking Intermediate 0 491

5x5 High weight, Low rep
3d/w Bulking Intermediate 0 331

SG's Main Routine 2
5d/w Bulking Intermediate 0 104

SG's Main Routine 1
5d/w Bulking Intermediate 0 122

Dralloc Monster
4d/w Bulking Intermediate 0 117

Full Body Routine in your 40s
3d/w Bulking Intermediate 3 273

Bulking
6d/w Bulking Intermediate 0 161

nSuns 5/3/1 LP
6d/w Bulking Intermediate 0 376

5 Day Muscle Mass Split
5d/w Bulking Intermediate 4 770

Craig Whittaker Plan for Bulking
5d/w Bulking Intermediate 0 200

My 5 Day a Week Routine
5d/w Bulking Intermediate 0 469

Compunds 3 days
3d/w Bulking Intermediate 2 282

Pull Push Legs
6d/w Bulking Intermediate 4 752

Periodization Undulating Bodybuilding Training -Phase 1
4d/w Bulking Intermediate 0 480

Arm Blaster
2d/w Bulking Intermediate 0 295

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