biohacking

Becoming Super Human Through Biohacking

Dave Asprey, a New York Times best-selling author and entrepreneur has done his home work on how biohacking can potentially increase longevity. His latest book, Super Human (Harper Wave, 2019), is a fascinating read that explores this topic. Mitochondria and the Four Killers The book begins with what Asprey calls the four killers: He talks […]

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Body Hack Techniques to Improve Performance

1 Comment / General Fitness / Michael Wood, CSCS

The majority of people who engage in exercise or team sports often look for ways to improve their performance. With that, brings us to how we can better “hack” our body to improve performance, some also call this DIY science….or biohacking. Dave Asprey, a biohacker who created the company Bulletproof, defines biohacking as “the art

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