All Exercise Database
Cable Wrist Curl
Cable Wrist Curl

Cable Wrist Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Machine - Strength

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Cable Wrist Curl (Reverse Grip)
Cable Wrist Curl (Reverse Grip)

Cable Wrist Curl (Reverse Grip)

Main Muscle Group : Forearm

Type : Strength

Equipment : Machine - Strength

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Dumbbell Alternating Reverse Curl
Dumbbell Alternating Reverse Curl

Dumbbell Alternating Reverse Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Dumbbell

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Dumbbell Bicep Curl (Reverse Grip)
Dumbbell Bicep Curl (Reverse Grip)

Dumbbell Bicep Curl (Reverse Grip)

Main Muscle Group : Forearm

Type : Strength

Equipment : Dumbbell

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Dumbbell Hammer Curl
Dumbbell Hammer Curl

Dumbbell Hammer Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Reverse Bench Wrist Curl
Dumbbell One-Arm Reverse Bench Wrist Curl

Dumbbell One-Arm Reverse Bench Wrist Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Reverse Curl
Dumbbell One-Arm Reverse Curl

Dumbbell One-Arm Reverse Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Reverse Preacher Curl
Dumbbell One-Arm Reverse Preacher Curl

Dumbbell One-Arm Reverse Preacher Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Wrist Curl
Dumbbell One-Arm Wrist Curl

Dumbbell One-Arm Wrist Curl

Main Muscle Group : Forearm

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Wrist Curl (Pronated)
Dumbbell One-Arm Wrist Curl (Pronated)

Dumbbell One-Arm Wrist Curl (Pronated)

Main Muscle Group : Forearm

Type : Strength

Equipment : Dumbbell

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