JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Weights (add in your own rest days)
8 days Bulking Intermediate 18/0 Cookie1388 Free
Jefit Bulking routine banner
Weights (add in your own rest days)
8 days Bulking Beginner 17/0 Cookie1388 Free
Jefit Bulking routine banner
5 Day Hypertrophy Program V2
5 days Bulking Intermediate 18/0 VIP Free
Jefit Bulking routine banner
Jefit 4-Day Split Program
4 days Bulking Intermediate 17/0 Free
Jefit Bulking routine banner
4 dias Lucas
4 days Bulking Intermediate 16/0 martinez.lucassebastian VIP Free
Jefit Bulking routine banner
aaronjp1889's7 Day Plan
7 days Bulking Intermediate 16/0 aaronjp1889 Free
Jefit Bulking routine banner
Couch Adrian Rotine
4 days Bulking Beginner 15/0 miguelsan Free
Jefit Bulking routine banner
Rago Parts
5 days Bulking Intermediate 19/0 pehlivanli Free
Jefit Bulking routine banner
Push Pull Legs
7 days Bulking Intermediate 17/0 Free
Jefit Bulking routine banner
Lori’s Plan
4 days Bulking Intermediate 19/0 Free
Jefit Bulking routine banner
Push/Pull/Legs Routine
4 days Bulking Intermediate 16/0 Free
Jefit Bulking routine banner
12 Week Challenge
6 days Bulking Beginner 16/0 Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
5 days Bulking Intermediate 18/0 bdu2 Free
Jefit Bulking routine banner
12 Week Challenge - Euan Shearer
6 days Bulking Beginner 19/0 Free
Jefit Bulking routine banner
ectomonster (s1, 2 e 3)
15 days Bulking Intermediate 18/0 kleomar Free
Jefit Bulking routine banner
ectomonster (s4, 5 e 6)
15 days Bulking Intermediate 19/0 kleomar Free
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