JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Push, Pull, Legs - 6 Day	5 days	Bulking	Intermediate	84609/225	96927d78	Free
	4 Split Bulking. Arms, Chest & Shoulders, Back, Legs.	5 days	Bulking	Advanced	78319/296	Dan15	Free
	Full Body	2 days	Bulking	Beginner	27333/498	felippecorreia	Free
	Jack & Tan 2.0	3 days	Bulking	Intermediate	9567/116	alaksana2	Free
	5 day split #2 (J-DAWG)	4 days	Bulking	Intermediate	13422/29	kristofferfabritius	Free
	Every muscle twice a week	5 days	Bulking	Advanced	104604/168	cianci.m VIP	Free
	The Best Damn Workout Plan for Natural Lifters	5 days	Bulking	Advanced	12426/94	adrenaline2	Free
	Gain Size and Strength	24 days	Bulking	Advanced	81904/775	JefitTeam VIP	Elite
	Full body strenght workout	4 days	Bulking	Advanced	16272/244	Sebastian.Knorr	Free
	Intermediate routine ( upper, lower, push, pull, legs )	4 days	Bulking	Intermediate	7831/14	elemairy	Free
	5x5 dumbbell workout	4 days	Bulking	Intermediate	22720/157	mikebiz2000	Free
	4 Day Push Pull Legs Split	3 days	Bulking	Intermediate	47521/201	Duncan_McDougal	Free
	Full body strenght workout	4 days	Bulking	Advanced	8885/154	Sebastian.Knorr	Free
	6 Day Push Pull Leg WorkOut for Body Recomposition	5 days	Bulking	Intermediate	19928/129	mayank42	Free
	Maximum Muscle	7 days	Bulking	Intermediate	99212/501	JefitTeam VIP	Elite
	Muscle gaining ( 8 day cycle )	5 days	Bulking	Advanced	10363/28	petek78	Free

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