JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107567/1539	twoolet	Free
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105587/313	JefitTeam VIP	Elite
	Every muscle twice a week	5 days	Bulking	Advanced	104634/168	cianci.m VIP	Free
	Maximum Muscle	7 days	Bulking	Intermediate	99295/501	JefitTeam VIP	Elite
	Home Workout Dumbbell Barbell only (8 Days Push Pull Leg)	6 days	Bulking	Advanced	98629/290	mcweb	Free
	Bigger Arms	2 days	Bulking	Intermediate	91557/3148	JefitTeam VIP	Free
	Mass Gain - 3 Day Split - Push/Pull/Legs	2 days	Bulking	Intermediate	90912/1240	terizius	Free
	Push, Pull, Legs - 6 Day	5 days	Bulking	Intermediate	84617/225	96927d78	Free
	3 Day Split Program: Dumbbell	3 days	Bulking	Intermediate	82628/118	JefitTeam VIP	Free
	Gain Size and Strength	24 days	Bulking	Advanced	81919/775	JefitTeam VIP	Elite
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	79501/2117	fourdegrees11@live.com	Free
	4 Split Bulking. Arms, Chest & Shoulders, Back, Legs.	5 days	Bulking	Advanced	78351/296	Dan15	Free
	4x5 Muscle Mass Development	4 days	Bulking	Advanced	78268/117	JefitTeam VIP	Free
	4 Months To Dense Muscle	25 days	Bulking	Advanced	76820/727	JefitTeam VIP	Elite
	6-day full body dumbbell only	5 days	Bulking	Intermediate	75964/677	Jbalesteri	Free
	Modern Physique	4 days	Bulking	Intermediate	74207/384	CoryCregan	Free

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