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Muscles

All
> Abs
Back
Biceps
Chest
Forearm
Glutes
Shoulders
Triceps
Upper Legs
Lower Legs
Cardio

Equipment

All
Bands
Barbell
Bench
Body Only
Dumbbell
Exercise Ball
EZ - Bar
Foam Roll
Kettlebell
Machine - Cardio
Machine - Strength
Other
Pull Bar
Weight Plate

Type

Strength
Stretching
Powerlifting
Olympic Weight Lifting

Difficulty

Beginner
Intermediate
Expert

Abs Exercise Database

Wide Leg Stretch

Wide Leg Stretch

Wide Leg Stretch

Main Muscle Group : Abs

Type : Stretching

Equipment : Body Only

Windshield Wipers

Windshield Wipers

Windshield Wipers

Main Muscle Group : Abs

Type : Strength

Equipment : Pullup Bar

Z Pose

Z Pose

Z Pose

Main Muscle Group : Abs

Type : Stretching

Equipment : Body Only

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