
Bulking
Advanced
Machine strength
Plan Details
The Get HUGE J routine by Britnybitch is a 6 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
5 day progressive overload
Routine detail
Mon
Arms
Est. 0 min
12 exercises
Pinwheel curl
3 Sets x 8 Reps
Tue
Back
Est. 0 min
12 exercises
Wed
Legs and Calves
Est. 0 min
10 exercises
Thu
Chest
Est. 0 min
9 exercises
Fri
Shoulders
Est. 0 min
12 exercises
Farmer carry
3 Sets
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