SC BB: Weeks 1-4

Plan Details

The SC BB: Weeks 1-4 routine by nimmin is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Weeks 1-4 of the Strong curves bootyful beginnings program. Perfect start to weightlifting newbies. ... Read More

Weeks 1-4 of the Strong curves bootyful beginnings program. Perfect start to weightlifting newbies. Feel free to add more weight as you go along. This routine focuses on all over building, and is a good foundation for the rest of the routine.