Bmoyer3602
BRM Ind body part B
AUTOPLAYAUDIO TIP
Cutting
Intermediate
Dumbbell
Plan Details
The BRM Ind body part B routine by Bmoyer3602 is a 6 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
Another workout an based on working individual body parts once per week. Based on 5 sets of 6 reps....
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Chest
Est time: 22 min
3 exercises
Dumbbell Bench Press
Chest
Sets
5
Reps
6
Interval
00:00
Rest Time
00:35
Dumbbell Pullover
Chest
Sets
5
Reps
6
Interval
00:00
Rest Time
00:35
Dumbbell Incline Fly
Chest
Sets
5
Reps
6
Interval
00:00
Rest Time
00:35
