joshuadeloit
Tien Training
AUTOPLAY
AUDIO TIP
Cutting
Advanced
Body
Plan Details
The Tien Training routine by joshuadeloit is a 7 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Fighting
Est time: 3 min
2 exercises
Kickboxing
Cardio
Sets
0
Reps
8
Interval
00:00
Rest Time
01:30
Tae Kwon Do
Cardio
Sets
0
Reps
8
Interval
00:00
Rest Time
01:30
