EduardoItalo
General
Intermediate
Machine strength
The Vitória S ABCD treino routine by EduardoItalo is a 4 day workout plan. It is a intermediate level plan to achieve general fitness goals.
treino completo para trabalhar todos os agrupamentos musculares, incluindo, superiores e inferiores ...
Day 1
Day 2
Day 3
Day 4
Est time: 52 min
7 exercises
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