mendoza4
60 days to fit Plan
AUDIO TIP
General
Beginner
None
Plan Details
The 60 days to fit Plan routine by mendoza4 is a 8 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
Enter your routine description...
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A Heavy
Est time: 0 min
4 exercises
Barbell Clean and Jerk
Shoulders
Sets
3
Reps
0
Interval
00:00
Rest Time
02:00
Dumbbell Lateral Raise
Shoulders
Sets
3
Reps
0
Interval
00:00
Rest Time
02:00
Dumbbell Reverse Fly
Shoulders
Sets
3
Reps
0
Interval
00:00
Rest Time
02:00
Dumbbell Shoulder Shrug
Back
Sets
3
Reps
0
Interval
00:00
Rest Time
02:00
