Nick's 3 months to success

Plan Details

The Nick's 3 months to success routine by Niclad1991 is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

I wanted to come up with a routine that focuses on 1-2 body areas at a time incorporating cardio and... Read More

I wanted to come up with a routine that focuses on 1-2 body areas at a time incorporating cardio and HIIT to build lean muscle and shred that unwanted fat. I recommend 1 day either weekly or fortnightly to attend a 15-45 minute Class or perform Cardio and get them HIIT's in to burn them extra calories to shred fat whilst resting your muscles.