BenjaminMangoni
Beppe si spacca!*
AUTOPLAY
AUDIO TIP
Cutting
Beginner
Body
Plan Details
The Beppe si spacca!* routine by BenjaminMangoni is a 6 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Any
Any
Any
Any
Any
Any
fat burn.01
Est time: 48 min
6 exercises
Machine Inverted Row
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Elliptical Training
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:10
Step Machine
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:10
Rowing
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:10
Burpees
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:04
Dynamic Back Stretch
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
