JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	barbell and dumbbell 2er split home workout	2 days	Maintaining	Intermediate	5241/86	eckrem	Free
	nSuns 5/3/1 LP 5-day	4 days	Maintaining	Intermediate	5122/126	Gshock3612	Free
	531 BBB	3 days	Maintaining	Intermediate	6969/74	andreasbruhn	Free
	BLS - Phase 1 / 5 Day Split (Week 1-8)	4 days	Maintaining	Intermediate	10726/96	dvids	Free
	12 - Weeks Training part 3	3 days	Maintaining	Intermediate	1458/30	nmfrancis	Free
	Bodyweight Six Routine	3 days	Maintaining	Intermediate	11284/181	JefitTeam VIP	Free
	Summer Fitness	4 days	Maintaining	Intermediate	3050/118	dannyjerome0	Free
	Complete Training	2 days	Maintaining	Intermediate	3750/92	vreflect	Free
	nSuns 5/3/1 LP (6 day, squat)	5 days	Maintaining	Intermediate	11133/181	chernyshov.k	Free
	TUFFer rebuild by LiftHeavyWeights & NewAgainPam	2 days	Maintaining	Intermediate	3299/130	LiftHeavyWeights	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	307007/302	JefitTeam VIP	Elite
	Get PT ready!	4 days	Maintaining	Intermediate	1103/15	Deffy	Free
	BLS Phase 1	4 days	Maintaining	Intermediate	2001/54	renies	Free
	Ultimate Push/Pull Split	2 days	Maintaining	Intermediate	4271/48	benwillcox	Free
	Supersets - 3 days per week	2 days	Maintaining	Intermediate	2043/47	torouse	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	5677/233	SSG.HUDSON	Free

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