JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Dumbbell Plan	3 days	Maintaining	Intermediate	0/1	sethbullock	Free
	5day plannnn	4 days	Maintaining	Intermediate	1/0		Free
	Dumbbell Strength Workout (Phase 2)	3 days	Maintaining	Intermediate	67/0	JefitTeam VIP	Free
	5 Day Wedding Blitz	7 days	Maintaining	Intermediate	4/0		Free
	Copy of Pull/Push/Legs - Generation X	5 days	Maintaining	Intermediate	0/1	Alex8900	Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	6/0	VIP	Free
	3 day split + cardio training	4 days	Maintaining	Intermediate	6/0		Free
	The 4×4 Challenge: Gettin' Strong Edition	6 days	Maintaining	Intermediate	4/0		Free
	The Ultimate V-Taper	3 days	Maintaining	Intermediate	7/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	5/0	VIP	Free
	Plan A (ends 4/30)	4 days	Maintaining	Intermediate	7/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	34/0	VIP	Free
	4 Day Split PPL Program: Intermediate	4 days	Maintaining	Intermediate	20/0		Free
	AttilaFleisz's 6 week bulking	22 days	Maintaining	Intermediate	15/0		Free
	Mike's Push/Pull Split ???	3 days	Maintaining	Intermediate	15/0		Free
	Jefit 3 Day Split Routine (2nd Phase)	3 days	Maintaining	Intermediate	23/0	VIP	Free

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